Get rid of anxiety

All success in the world... is the result of
indomitable spirit.
So don't be anxious,
just develop a 'can-do'
attitude. Nothing
is impossible.
A P J Abdul Kalam's advice to students

Look at people whenever they get excited, anxious or angry. They actually go mad. Anger is nothing but temporary madness, and it is the same with excitement and anxiety. When you are extremely angry you are crazy; you speak and act in a crazy way. It is a temporary state, in which you lose your mental balance.
Mata Amritanandamayi

Keeping stress down
is essential for good
physical and mental health, and unless
we master stress,
stress masters us.
So we all must make sure that we are not overcome by tension and worry.
E Sreedharan, MD, Delhi Metro Rail Corporation

This we can all bear
witness to, living
as we do plagued by
unremitting anxiety.
It becomes more and more imperative that the life
of the spirit be avowed as the only firm basis upon which to establish
happiness and peace.
The Dalai Lama

The bow too tensely strung is easily broken.
Publius Syrus